Posts in Category

Beat Your Pain

Exercises You Can Do Even with Arthritis People who suffer from arthritis often have trouble finding exercises that work for them, but the key is finding ones that are low-impact, but also help you with strength training. With the following exercises, there’s absolutely no need to let your arthritis keep you from being active and healthy. 1. The Chair Stand The Chair Stand involves grabbing a chair, sitting down in it, and then standing back up over and over. It’s important to do this in a controlled manner – not

Take Control of Your Arthritis Arthritis, among many other diseases, will rob millions of people of their ability to live a pain free life. There are estimates that 52.5 million people in the United States have received a diagnosis of some form of arthritis. Sadly, there is no cure for arthritis, but this debilitating disease can be managed with motivation, proper nutrition, and consistent medical care from a physician. Regular checkups with a healthcare provider are necessary for arthritis complications. Joints can be destroyed over a period of time without

Arthritis is a progressive joint condition that affects an estimated 50 million people in the United States. Many people feel that arthritis is simply a product of old age. The fact is that a number of factors can contribute to the onset of arthritis pain and stiffness. The medical community is beginning to understand a great deal about this common condition, and a number of effective treatments are available. Understanding Arthritis The term “arthritis” actually refers to over a hundred different disorders that cause deterioration and damage to the joints

1 2 3 4 Page 4 of 4